Truly Changed My Life!

Dear Rita,

Where to even begin!!! The past 12 weeks working with you have exceeded my expectations and truly changed my life!!!

I have known about your 4 weeks to fab program for many years, but the timing just never seemed right for me.

This time around, it still didn't quite seem like I could fit it into my lifestyle (little did I know that it would soon BE my lifestyle) so I opted for 8 weeks of one on one with you. When I first got my plan, I cried. There was no way I was going to be able to do this.

However, you held my hand every step of the way with gentle encouragement, guidance and support (and some hard truths sometimes). Your replies were almost immediate (thank you for answering so many SOS messages, especially when faced with a restaurant menu I couldn't decipher) and you never made me feel like any of my questions were stupid or unimportant. Every day, I learned something new and every day I made little steps forward. With the culmination of these little steps, it felt like I blinked and all of a sudden a whole new me started to emerge.

I went into this program with a goal of "losing some weight" as I'm sure most do. However, I didn't realize that by LOSING some pounds I would actually be GAINING so much more. With every pound I shed, I gained new positive qualities ten fold. My sense of self, my confidence, energy, joy - everything increased.

A few weeks into the program, I decided that yes I did need to do the 4 weeks to Fab portion and celebrate the new improved me with an epic photo shoot. The community within this group was so helpful to spark extra encouragement and I look forward to keeping in touch with the other women I've met on similar journeys. The day of the shoot, your team was fun & professional and the photos reflect exactly how I feel on the inside - strong, confident, energetic, and the happiest I've been in as long as I can remember.

As a busy entrepreneur, mother and woman who wears so many other hats, it's been easy to lose myself putting all my energy into the needs of everyone else in my life. A new found focus and commitment to my own well being ultimately has helped me in all aspects of my life.

Thank you, thank you, thank you for guiding me on this journey. It's just the beginning and I am so excited to continue this lifestyle. You are an amazing coach and I would recommend you to anyone!

xo,
Heather