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LIVE LIFE

ON YOUR TERMS

Learn the proven methods I've used myself and with my clients to give them the confidence they need to feel good, look good and thrive!

All The Tools You Need

To Build A Healthy Lifestyle

 Fitness and Health doesn't have to be complicated.  You don't need to belong to a fancy gym or follow a restrictive diet in order to achieve sustainable health goals. I help people navigate the overwhelming world of health and fitness and leave yo-yo dieting behind for good. 

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Hey there, I'm Rita

Your Certified Personal Trainer and Health Coach
My passion for fitness and helping others can be attributed to having gone through many of my own struggles with weight my entire life.
 
After fighting a family trend of obesity, I decided to make a positive change after giving birth to my daughter in 2007; those obstacles into a positive philosophy shared with those who work with me.  My clientele includes women from all around the world; from lifestyle clients to athletes.
 
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"I had always exercised and ate fairly healthy, but I was not getting the results I so craved. A chance professional connection with Rita through my work at canfitpro made all the difference!"  - Georgia

"I am gaining my confidence and self-esteem back. Rita has helped me from the inside out to feeling great again and looking fab in my clothes, and hell, I don’t even have a scale!" - Shannon

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Gain Confidence and Start Thriving!

Coaching and resources for any level of expertise.

Beautiful Body Blueprint

Training, nutrition, recipes, grocery lists and other helpful tips.  Customized plans for each client based on your goals.

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Beautiful Body Blueprint LITE

Training, nutrition, recipes, grocery lists and other helpful tips with a generalized plan to guide you through the program.

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4 Weeks To Fab

A program designed for women at various fitness levels who have pounds to lose and want to get comfortable in their own skin.  Training, meal plans and a photoshoot. Dates are always changing, click the button below to learn more.

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Glow-Up Group Monthly Subscription

1 monthly group Zoom coaching call with Rita Catolino.  Access to a Glow-Up Group Facebook with monthly recipes and monthly workouts.  Unlimited questions answered inside the Facebook group.

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Beautiful Body FREEBIE 

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