
Tip #6- ALCOHOL!
0 Comments
/
December 24, 2013
Forget the food; it’s the alcohol that may do you in! Christmas…

Tip #4- To Pre- Eat or Not?
I used to tell people to eat a full meal adhering to their goals…

Tip # 2- The Day After
Ok, so yesterday I gave you some advice on what to…

Tip #1 on how to avoid the Merry Muffin Top!
I will be posting a series of TIPS that I have used over the…

Life, Under Construction
What can I say about Grace? Well, it has been a long journey…

Rita's Jingle Balls
Each holiday season I find myself trying to find the balance…