The Four Weeks To Fab initiative literally started with a tiny seed. Many women were asking me how I can stay committed to my fitness goals all year round, without yo-yo dieting. After some thought, I realised that having specific goals like shoots, shows (all done now;) and appearances make me accountable. I am not suggesting that otherwise I would revert back to my former days of couch potato, but shoots REALLY help me say no to the extra glass of wine or cheese platter;balance. So why not introduce women to MY lifestyle, give them the tools to live this way sustainably and have an end goal to strive for….a PHOTO-SHOOT! So, I got my local dream team together- Paula Tizzard Photographer, Florencia Taylor Make-Up artist and Dina Mansour- Lash and Custom Spray Tan expert, and I knew EVERYTHING would be perfect. Every women deserves to have a day like this; getting hair and make-up done, lashes, the spray tan, the confidence-boost- It was a GLAMOUROUS day and on top of that they get to document their progress and have amazing pictures to boot!
Today I want to share Jen with you. I met her at Hybrid Fitness Centre where I would see her pushing through workouts quite diligently. She was always smiling and stopped to say hello. I was thrilled when she signed up for Four Weeks To Fab and her results speak for themselves!! So proud of you Jen!
“I cannot say enough about Rita Catolino; what a woman! I am so proud and happy to have joined this group of 10 women to make a difference in my life! I really had no idea what I was signing up for… I hoped to lose a few pounds and tone up my nearly 40 year old body. I needed a boost, I needed to learn about food and what exercises were best for me to make that difference. I didn’t only loose a few pounds, but lost 10 pounds and 6 inches to boot!! I never dreamt that I would be doing the photo shoot in a bikini, but I did it! I smashed my goals and feel amazing! I could never have done this without Rita’s help. She is unbelievable, she is accessible, she is so knowledgeable, she is real, and not to mention – gorgeous! She made me feel like my goals were important to her and I really felt like she wanted me to achieve them, which made me try even harder not to let her down! I think it is a wonderful thing that she is doing; helping real women feel fabulous about themselves and doing it in the healthiest way possible!
I am proud to know Rita and could not be happier with the whole program. It really works!”
Jen Le Clair