Saturday Shoulder Slammer Routine

I love my saturday morning training session; less rush, more dedication and intention. If I’ve finished all of my prescribed training for the week, I usually do what I love best…SHOULDERS!!!!! Here is my routine this week….try it out, share it, and write a comment on how much it burns:) If you like this….there will be more….you just have to subscribe….for free:) 

Coach C