When Christie emailed me regarding the #4WeeksToFab program, she explained her hectic schedule as a hairdresser and the long hours that would not be able to be adjusted. No problem I thought, we will make this work for HER and her lifestyle. That we did. I also had the pleasure of seeing Christie sweating it out at Hybrid Fitness on a few occasions, and her energy, positive attitude and grace was contagious! I am so proud of Christie and her strong character, mind and body!!! Take it away Christie!
“My “real” before picture was 15 years ago as a young adult 30 pounds heavier. In my adult life I have made countless changes to look better and years of trying to find the puzzle pieces to achieve my goals. Over the past year I’ve changed my focus from how I look to how I feel and more importantly my health. The “Evolution of Christie”, doing things that are scary, challenging myself and going outside my comfort zone.
I’ve listened to Rita’s pod casts, and followed her on Facebook, and learned how she also had struggled in the past with her weight/health; I could relate. Then I saw the first round of “4 weeks to Fab” group and saw the amazing transformations, and read all the positive testimonials. I was inspired to do the program, I just needed the tools; the missing puzzle pieces! Rita’s program is amazing! Yes, I was a little overwhelmed but Rita was just an email away to answer questions and give words of encouragement. I’m now down 10 pounds and 6″ and I feel like I finally have the missing puzzle piece! I feel great, I have lots of energy, love the challenging workouts and know how to eat to fuel my body properly. Rita is a wealth of knowledge and I can’t wait to continue my “evolution”.
Thank you Rita, you are a great coach! “
P.S. The photo shoot day is sooo much fun! A great day to celebrate and feel like a rock star!