Christine

Christine’s journey starts way before 4 Weeks To Fab, and I am sure will keep going way beyond. She is a fighter and it has been such a pleasure to work with her!  Take it away Christine!

“My health and wellness journey started just over two years ago when I was weighing in at over 200lbs. I wasn’t always that heavy, I was once a very strong athlete that had many accomplishments, was driven and could eat anything I wanted. Those days soon came to an end. After back injuries, babies and c-sections the pounds started to add up until I didn’t know who I was anymore. It was around this time the Eat Clean Diet was introduced to me, which in turn, introduced me to Rita. I decided to clean-up my diet and get my butt to the gym. Waking up to the fact that I was more then “just a mom” started the ball rolling and becoming healthy and happy was the new goal. I started lifting weights, and with the help of a personal trainer learned the proper techniques so I wouldn’t be injured again. Flash forward two years and nearly 100lbs later, I needed another push and Rita was just the person to help. 

The Four Weeks to Fabulous program pushed me harder in the gym and made me accountable for everything that I was putting into my mouth. I have finally learned how to fuel my body to get the best results possible, all thanks to Rita. 

The amount of information I learned in four short weeks has changed me completely.  The Facebook support group became a great place to celebrate/vent and also talk to people who are likeminded. The perfect end was the photo shoot and as nervous as I was, I was quickly put at ease. Rita’s team, Paula, Florencia and Dina are some of the most positive, supportive and truly lovely people I have come to know. In the end, it wasn’t the number on the scale that mattered (although that was pretty awesome), how I feel and perceive myself is more valuable then I can express. This is now a new start for me, I can’t wait to see where this adventure leads. Thank you to a wonderful team, you ladies do change lives. ”  

January Session is already 50% sold out. Contact Rita today for details on how you can join the next session!