Karen came to the 4 Weeks To Fab program through Dina of whom she had been a long-time client. I didn’t know much about her except that she was ready and willing to learn and achieve her goals!! The goal is never the weight on the scale lost- that is usually the “bonus” or “cherry on top” of a new life filled with confidence, energy and “OOMPH!” So when Karen had told me she lost over 18 pounds in the 4 weeks, it was an EXTRA Cherry or two:) Really proud of your vitality and sacrifice made along this journey!!!! As you said, this is just the start!! Take it away Karen!
“I was stuck in a rut,and was at the heaviest I had ever been. I needed a kick in the butt! Dina told me about this program and showed me some of the wonderful before and after pictures of ladies who had completed the program. I was ready to make the commitment in that moment!After finishing this amazing program, I know now that there is no ‘completing the program’. It will change your mindset for life. This program has totally changed my relationship with food, how I grocery shop and cook. The work outs are challenging, yet achievable. The program becomes a way of life 🙂I lost 18 lbs, several inches, but most importantly gained confidence and knowledge. I look at it as getting an education!Four Weeks To Fab was an awesome experience and I met wonderful, inspiring women. Thank you to Rita, Dina, Florencia and Paula. The Photo Shoot Day was a day I won’t soon forget! I keep looking at the pictures that Paula took of me, and giggling. Is that me? Oh yeah baby!Thanks again Rita! This was a life changer :)”