Shannon’s story is not unlike many others; the feeling a loss of self-confidence and self- esteem after a period of losing oneself. But she decided to take the reigns on her life! The fact that Shannon works in a fire hall surrounded by men who cook and eat delicious food (not necessarily congruent with her specific needs) was probably very hard on Shannon. But she pushed through. She avoided temptation and even had the boys at the hall making her “Rita approved” meals. Now that is support! I loved receiving daily messages from Shannon with post-endorphin rush energy telling me how amazing she felt, how her body was changing daily and how she was on the path to re-finding herself!! I am so proud of Shannon…..she is on Fire;) Take it away!
“I will first start by a simple Thank You. The past year for me has been a lot of ups, downs, highs and lows; feeling like a lost soul. Then I found 4weekstoFab. I can’t say enough of how great this has been; my life has completely changed around. It wasn’t always easy, and sometimes I questioned if I could even do this. Well the answer is… YES! Yes I can, and YES I did! I will continue to take the knowledge and confidence that Rita has given me and use it here on out. Rita, you should feel very proud that you are helping so many of us see our true potential and more. I am gaining my confidence and self-esteem back. You have helped me from the inside out to feeling great again and looking fab in my clothes, and hell, I don’t even have a scale! I am very excited for the near future to see how my body keeps on changing. I know it is going to leave me wanting more. I do love the fact that I can now resist temptation and would rather eat to fuel my body than to indulge in food for emotional reasons. Now I actually get upset when I can’t get a workout in, which leaves me strategizing and cancelling plans so I can. I owe my new found confidence to you and all of the other the lades. So for this, I want to THANK YOU…Thank you for giving me my soul back. YOU ARE A ROCK STAR!!!! “